The ProActive Kids program is much more than a simple diet or exercise program. It is a comprehensive, all inclusive program to treat the whole child …physically, nutritionally and emotionally, built around the stability and commitment of family. The program educates children and their families on fun and sustainable ways to improve their health through weekly physical exercises, lessons, assignments and discussions.
This innovative and personal life-changing experience is offered FREE to children ages 8-14 who are considered obese or at risk defined by being in the 85th percentile and above in BMI.
During the 8-week session, the children and their families follow the comprehensive and disciplined PAK PLAN focusing on three core areas: Fitness, Nutrition, and Lifestyle.
8 Week Session Schedule
Monday and Wednesday – 4:00 – 5:30 p.m. – Kids only
Fitness: 4:00 – 4:45 p.m.
Lifestyle: 4:45 – 5:30 p.m.
Friday Family Day - 4:00 – 5:30 p.m. – Families are required to attend and participate (if over the age of three years old)
Fitness: 4:00 – 4:40 p.m.
Nutrition: 4:40 – 5:20 p.m.
Lifestyle: 5:20 – 6:00 p.m.
3 Sessions Per Year
Fall 2012: Sept. 17 – Nov. 9 (Next session)
Winter 2013: Jan. 28 – Mar. 22
Spring 2013: April 8 – May 31