Cross-Country Ski Lessons at Arrowhead Golf Club

Instruction by Nordic Fox and Northern Illinois Nordic Cross-country skiing is an economical winter sport for all ages which provides hours of fun and exercise. This low impact sport offers the health benefits of aerobic exercise and assists in burning calories and building muscles.

Lessons Only $10

Select Saturdays, January 14, 21, 28 and February 4, 11, 18

with two sessions per day from 8:30-10am and 10:30-Noon.

• Check-in is 30-45 minutes prior to class

• Rental package (skis, poles, boots) available for only $15.

• Register early as there are class size limits.

• Lesson Overview

Date Session 1 Session 2

Jan 14 8:30-10A 10:30A-12P 

Jan 21 8:30-10A 10:30A-12P 

Jan 28 8:30-10A 10:30A-12P

Feb 4 8:30-10A 10:30A-12P

Feb 11 8:30-10A 10:30A-12P 

Feb 18 8:30-10A 10:30A-12P

Register at http://www.parksplusfitness.com/Pages/programs/seasonal.html

For more information about ski lessons, contact Jen Saylor at 630.510.5136 or skilessons@wheatonparks.org.

For more information about Arrowhead’s ski program, ski equipment rentals and hours of operation, go to http://www.arrowheadgolfclub.org/gen/gen_crosscountryskiing.html.

Saturday, January 7 • 9:30am Start

Adults (14K & 7K) • Kids 4 & over (4K)

For more information and to register for this race, please visit:

www.signmeup.com/79429