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Schools

28 Day Challenge

Carrie McKenzie-Bush, Neighbor

Join Whole Foods Market Wheaton in exploring the Four Pillars of good nutrition, Whole Foods, Healthy Fats, Nutrient Dense and Plant Strong.  Learn about these four pillars and learn about how consuming food with a farm to fork mentality can help lower cholesterol, lower blood pressure, and encourage a healthy weight.  We will explore cooking techniques, discuss goal setting, learn how to incorporate this lifestyle change into your life.  More information about Health Starts Here can be found at http://wholefoodsmarket.com/healthstartshere/.

Included in this class are:

• FREE Glen Ellyn Health Track 28-day gym membership

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• 4 Free Classes with product education and tours

• Free grocery items to take home each week

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• Tool Kit for each participant

 

Call 630-588-1500 to register. Class size is limited.

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