Dynamic and Functional Stretching Workshop

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 Wheaton  See map

In this workshop, Dr. Scott Hallums will teach proper dynamic and functional stretching movements that will help prepare the body for those with active lifestyles. This will help you warm up for your specific sport, improve motion, and has been shown to improve performance.

There are 12 open spots available for this workshop. Please contact our office to reserve your space. 630-580-9457. Water and a protein bar will be provided.


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