Massage your face! Why it helps: Steady, rhythmic pressure in certain areas leads the blood to fully infuse the skin tissue, leaving it nourished and glowing, says Catherine Raubiet, education director for Lierac Paris. Rubbing upward can also prevent wrinkles and stop skin from sagging.
A regular full body massage will do the same thing for the rest of your body. Massage helps, among other things, circulation, the immune system and helps to lower blood pressure. Reward yourself with a 55-Minute massage - Call today to book your time: 630-871-4580.