Fitness Trends for 2013


  • Accredited Fitness Professionals will continue to rise.
  • Even Your Parents Will Have a Fitness or Diet App.
  • You’ll Start Self-Monitoring with Smart Phone Apps, Wearable Devices like Nike Fuel or Larklife
  • Your Favorite Classes Will Go Mobile on I Pads, Computers and Smart Phones.
  • Fast Food & Gluten Free Will Co-Exist
  • Fresh Pressed Juice Will Enter the Super Market.
  • Heavy Lifting for Women Will Go Mainstream.
  • You’ll Cut Your Workout Time in Half, Harnessing the Power of the Short, Intense Workout.
  • Body Weight Training Will Be All The Rage at Your Gym.
  • Themed Races Will Invade a Park Near You.
  • The Anti-GMO Movement Will Gain Visibility.
  • Regular Massage Therapy Should Become a Part of Your Life.

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