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Health & Fitness

A Happy, Healthy Body = A High Performance Body

A Happy, HealthyBody =A High PerformanceBody

Ernest C. Holton, Neighbor
https://patch.com/img/cdn/users/1641634/2012/12/raw/31c21472f139bb6822d7d14543c509a8.jpg
https://patch.com/img/cdn/users/1641634/2012/12/raw/1c5e8fd1d0e5875b56c8caa9b81e72c7.jpg
https://patch.com/img/cdn/users/1641634/2012/12/raw/1160829f637a360c2976224af93f04a.jpg

Why do massages make athletes so happy? Because Massage therapy increases flexibility, improves circulation, alleviates muscle pain, promotes better sleep patterns, and increases relaxation levels!

So whether you're a runner or a skier - massage will keep you in tip-top shape. 


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