Wheaton Park District Supports Heart Healthy February

By Julie Eakins, Wheaton Park District

Who holds the key to your heart?

You do! 

Research says there are three keys ways to create a healthy heart: manage your diet, watch your blood pressure and get plenty of regular exercise. The Wheaton Park District wants to help.

Join us in supporting the 2013 National Heart Health Month at these events: 

• February 1-28 – Walk the red track at the Community Center and contribute to the American Heart Association! For every mile logged on the track in February, Nova Chiropractic will donate fifty cents to the American Heart Association--up to $250! During the month of February, everyone is welcome to walk the track during regular track hours. Thanks to Nova Chiropractic for sponsoring this special event! 
• February 1– Wear Red Day! This year marks the 10th anniversary of the American Heart Association’s “Go Red for Women” movement. 
• February 23 – “Rockin’ Red!” Zumbathon at the Wheaton Park District Community Center, from 1-2:30pm. (Childcare available.)

For more information about Wheaton Park District’s February 2013 Heart Health Month activities, visit www.wheatonparkdistrict.com. Wheaton Park District’s Community Center is located at 1777 S. Blanchard Rd, Wheaton. Phone 630-690-4880.