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DTSTART:20130310T020000
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DESCRIPTION:PLEASE view the website for registration. There are a variety
  of levels for this class and each has a different time slot.&nbsp\;\n&n
 bsp\;\nWalk Live is NOT a traditional walking program. &nbsp\;We don&rsq
 uo\;t walk on a track\; we&nbsp\;don&rsquo\;t walk around the room. &nbs
 p\;By performing moves such as walking in place\, side steps\, kicks\, a
 nd knee lifts\,&nbsp\;participants get a heart-pumping\, calorie-torchin
 g aerobic workout\, and walk the equivalent of 2 or 3 miles in the&nbsp\
 ;process. &nbsp\;We use all muscles in the body by incorporating simple 
 arm movements\, which help build workout intensity&nbsp\;and provide str
 ength training. &nbsp\;Each session begins with a warm-up to prepare the
  body for more intense exercise\,&nbsp\;and ends with a cool-down to saf
 ely bring the heart rate and breathing back to normal.
URL:http://wheaton.patch.com/events/walk-live-classes
SUMMARY:Walk Live Classes
LOCATION:850 S Frontenac Street\, Aurora\, IL 60504: 850 S Frontenac Stre
 et\, Aurora\, IL
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